The Tale of Two Proteins: Understanding the A1 and A2 Milk Distinction 🥛
In the vast landscape of dairy choices that line our grocery shelves, a particular distinction has captured the attention of health-conscious consumers and dairy scientists alike. The difference between A1 and A2 milk represents a fascinating intersection of genetics, nutrition, and traditional farming practices. The A1/A2 labels refer to variants of beta-casein in cow (bovine) milk. Historically, beta-casein variants were distinguished using techniques such as electrophoresis, and the A1/A2 labels reflect the established naming convention used in dairy genetics literature. Today's A2 milk is produced by identifying cows that carry two copies of the A2 allele (A2A2) and keeping their milk separate, recreating the ancestral A2-only beta-casein profile regardless of breed. Both bulls and cows carry these beta-casein genes; breeding programs test both sexes to ensure offspring inherit A2 alleles from both parents.